New Sides/Desserts February 8, 2021February 9, 2021 Heather Bush Lower Carb Chocolate Chip Banana Bread Banana-BreadDownload PDF Version Here You will need... Makes 2 small loafs (1/4 loaf can count as a carb and fat serving) 2 ripe bananas1 1/2...
Breakfast New February 8, 2021February 8, 2021 Heather Bush Vanilla Peanut Butter Smoothie Download PDF Version Here You will need… 1 scoop of vanilla protein powder1-2 cups unsweetened almond milk2 tbsp chia seeds1 tbsp. peanut butter1/2 cup frozen...
Lunch/Dinner (Carb Free) New February 8, 2021December 15, 2022 Heather Bush Baked Feta “Pasta” With Zoodles You will need... Sauce makes 3 servings 1 block feta (regular or dairy free works) 3 cups cherry tomatoes 4 large cloves of garlic, minced...