Chocolate Hazelnut Protein Breakfast Cookie
Makes 1 serving You will need… Cookie Base: 1 serving chocolate protein powder 1 serving collagen (optional) 2 Tbsp. coconut flour 2 Tbsp. oats, blended...
Buffalo Chicken Salad
Makes 1 serving (each serving is 1 meal without carb) You will need... chopped or shredded chicken breast (can buy pre-made) 2 cups romaine lettuce,...
Chicken Enchilada Bowl
Makes 1 serving of a complete meal with carb You will need… 1/3 lbs. ground chicken 1 cup frozen cauliflower rice 1 bell pepper 1/2...