Buffalo Chicken Spaghetti Squash Skillet

https://vimeo.com/490846265

You will need…

  • 2 tsp. Ghee or butter
  • 2 Tbsp. Buffalo sauce
  • Shredded chicken
  • Spaghetti squash
  • 2-4 Tbsp. Shredded cheese (any kind. mozzarella or cheddar works well)
  • Sea salt & oil spray

Directions:

Poke holes in the spaghetti squash and place in the microwave for 5 minutes. Remove from microwave (careful, it’s hot!) and cut in half lengthwise. Remove the seeds, spray with oil, add a pinch a sea salt to the inner part of the squash and place in the oven at 375 F for about 20 minutes or until fully cooked (this will vary depending on the size of the squash).

Remove squash from oven and shred with a fork to create spaghetti strands. Place strands from 1/2 spaghetti squash in a small skillet and mix in butter or ghee.

Mix 1 Tbsp. buffalo sauce with shredded chicken and place on top of spaghetti squash skillet. Drizzle another Tbsp. buffalo sauce on top. Add 2-4 Tbsp. cheese and place in the oven on broil until cheese melts. Make sure to watch closely so it doesn’t burn. Remove from oven and enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *