Mexican Spaghetti Squash Bowl

Makes 1 servings

You will need…

  • 1/4 pound ground turkey
  • 1/2 small spaghetti squash
  • 1/4 small onion, diced
  • 1 large clove of garlic, minced
  • 2 tsp. oil
  • 1/4 cup frozen corn
  • 1/4 cup pre-cooked brown rice (microwavable bag)
  • 1/4 avocado
  • 1 Tbsp. greek yogurt
  • taco seasoning to taste
  • optional: sriracha

Directions:

Poke holes in spaghetti squash and microwave until fully cooked. Cut squash in half and remove the seeds. Create spaghetti stands with a fork. Learn more about how to cook spaghetti squash HERE.

While spaghetti squash is in the microwave, add oil to a pan on medium heat and cook onions and garlic until onions are translucent and garlic is slightly browned (typically just a few minutes.) Add ground turkey to the pan and cook until there is no more pink. When turkey is done cooking add taco seasoning to taste.

Add pre-cooked brown rice and frozen roasted corn to the pan until corn is warm.

Place turkey, corn and rice mixture over spaghetti squash. Top with avocado, greek yogurt and sriracha.

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