Makes 1 serving (full meal no carb)
You will need…
- 1 serving chocolate protein powder (20g protein)
- 1 Tbsp. acacia fiber
- 1 Tbsp. MCT oil or coconut oil
- 1/2cup frozen cauliflower rice (or ice)
- 1 cup of coffee
- 1 cup unsweetened vanilla almond milk
Directions:
Place all ingredients in a blender. Blend on high speed for at least 1 minute.
Note: This smoothie does not contain a carb choice but if you would like to have one with this meal you can add 1/2 banana and count it as a carb for the day.