Raechel’s Weight Loss Story
https://vimeo.com/523001205 In this video me and Rachel spoke raw and honestly about her journey to lose 20 pounds in The Low Carb Babe Society. She...
Shrimp Mango Lettuce Cups
Download PDF Version Here Makes one serving You will need... 8 large pre cooked-frozen shrimp1/4 cup mango, chopped1/4 cup cherry tomatoes2 Tbsp. red onion1-4-1/2 avocadolettuce...
Reuben In A Bowl
Download PDF Version Here Makes 2 servings You will need... 1/2 pounds deli corn beef1, 14. oz bag shredded cabbage1.5 Tbsp. avocado oil1 big clove...
Meal Prep Egg Sandwiches
Makes 3 servings You will need… 6 eggs 1.5 cups egg whites Optional: turkey bacon or Canadian bacon 3 slices cheese 3 light english muffin...
Turkey Club Lettuce Wrap
Download PDF Version Here Makes one serving You will need... 4-5 slices turkey1 slice cheese (regular or dairy free)1/2 tomato, sliced3 leaves of romaine1 Tbsp....
Spinach & Strawberry Spring Salad
Download PDF Version Here Makes one serving You will need... 4-5 oz chicken1/2 avocado2 cups spinach1 cup strawberriesdrizzle of balsamic Directions: Chop chicken, strawberries and...
Spinach Feta Breakfast Wrap
Download PDF Version Here Makes one serving You will need… 3 eggs1-2 oz. feta 1/2 cup spinach 1 high fiber wrapoil spray Directions: Add oil...
Pesto Zucchini Ribbons With Chicken
Download PDF Version Here Makes one serving You will need... 4-5 oz. chicken 1-2 large zucchini 2-4 Tbsp. pesto sauce Directions: Use a julienne veggie...
Low Carb Lunch Box
Download PDF Version Here Makes one serving You will need... 2 HB eggs10 slices turkey pepperoni1/4 cup nuts2 cup veggiesOptional: add carb like sliced apple...
Grape & Almond Salad
Download the PDF version here Makes 1 serving You will need... 2 cups lettuce4-5 oz. chicken1/2 cup sliced cucumber1/4 cup sliced almonds1/2 cup sliced grapesbalsamic...