Veggie Bacon Omlette
Download PDF Version Here Makes one serving You will need… 2 eggs1 slice bacon, chopped1/2 cup broccoli, chopped2 Tbsp. onion1 Tbsp. oilsalt and pepper Directions:...
Spaghetti Squash Primavera
Download PDF Version Here Makes one serving You will need... 1-2 cups spaghetti squash 4-5 oz. chicken 1/2 cup frozen broccoli 1/2 cup cherry tomatoes...
Simple Salmon Sheet Pan Dinner
Download PDF Version Here Makes one serving You will need... Salmon filet 1 Tbsp. oil 1/2 plate asparagus salt and pepper Optional: 1/2 cup rice...
Bell Pepper Stuffed Buffalo Chicken
Download PDF Version Here Makes one serving You will need... 4-5 oz. shredded rotisserie chicken1 stick celery, chopped2 Tbsp. onion, chopped1-2 Tbsp. buffalo sauce1-2 slice...
Breakfast Box
Download PDF Version Here Makes one serving You will need... 2 hard boiled eggs 1-2 Tbsp. nut butter 1 sliced apple Directions: Cook eggs and...
Cauliflower Oats
Download PDF Version Here You will need… 1 scoop of chocolate protein powder1/4 cup cauliflower rice1/4 cup oats1 tbsp peanut butter1/2 cup unsweetened vanilla almond...