Banana Pudding

Makes 1 serving (full breakfast with carb) – if having for lunch or dinner make sure to add a side of veggies

You will need…

  • 1 cup non-fat greek yogurt
  • 1 Tbsp. flax seeds
  • 2 tsp. almond butter
  • 1/2 banana
  • splash of vanilla extract
  • sprinkle of cinnamon
  • pinch of sea salt
  • natural sugar free sweetener to taste (eg. Stevia, monk fruit, Swerve)

Directions:

Add yogurt, flax seeds, 1 tsp. almond butter, vanilla, cinnamon, sweetener and sea salt to a bowl and whisk together.

Slice 1/2 banana and add 1/4 of the banana into the yogurt.

Mix together lightly leaving chunks of the banana in the yogurt.

Top with the rest of the banana, 1 tsp. almond butter and another sprinkle of cinnamon.

Notes:

If using full fat yogurt, leave out the almond butter.

Vanilla extract and sea salt are optional, but recommenced for best flavor 🙂

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