Makes 1 serving of a complete meal with carb
You will need…
- 4-6 oz. chicken breast
- 2 cups roasted kale
- 1/2 pear, chopped
- 1/2 cup butternut squash
- 2 tbsp. pumpkin seeds
- oil spray
- Optional: 1-2 tbsp. dressing of choice
Directions:
Pre-heat oven to 400 F. Place butternut squash on a baking sheet, spray with oil spray and season with salt. Place in the oven for 30-35 minutes or until cooked to your liking, ideally giving squash a toss half way through cooking.
For the kale, spray with oil spray, season with salt and massage kale. Place on a baking sheet and bake for 20 minutes or until a little crispy.
Assemble all ingredients in bowl.
Note: can also keep kale raw and just massage with dressing for a quicker options. Buy pre-cut butternut squash for a time savor!