Makes 1 serving of a complete meal with carb
You will need…
- 1/3 pound ground beef
- 2 cups kale
- 1 cup mushrooms
- 1/4 onion
- balsamic vinegar
- 1/2 cup potatoes, cubed
- oil spray
Directions:
Pre-heat oven to 400 F. Place cubed sweet potato on a baking sheet, spray with oil spray and season with salt. Place in the oven for 30-35 minutes or until cooked to your liking, ideally giving potatoes a toss half way through cooking.
For the kale, spray with oil spray, season with salt and massage kale. Place on a baking sheet and bake for 20 minutes or until a little crispy.
While the sweet potatoes and kale are in the oven, saute mushrooms and onion in oil spray and season with salt, pepper, garlic powder and onion powder. When the veggies are starting to get soft, add a splash of balsamic vinegar and stir in. Cook the veggies until they are very soft and caramelized.
Remove veggies from pan and cook ground beef in the same pan with more oil spray, salt and pepper until fully cooked.
Assemble all ingredients in bowl.