Makes 1 serving
You will need…
Oats:
- 1 serving vanilla protein powder (20 grams protein)
- 1/2 cup unsweetened almond milk
- 1 cup frozen cauliflower rice
Strawberry jam:
- 1 Tbsp chia seeds
- 1 cup strawberries
- squeeze of lemon
- optional sweetener to taste
Toppings
- 1 Tbsp. peanut butter
Directions:
Add all oats ingredients to a pan on medium heat.
Cook oats for about 5-7 minutes, stirring occasionally.
While oats are cooking cut strawberries into cubes and place into a pot. Put stove on medium-high heat until berries boil. You may need to add 1 Tbsp. water if berries are sticking to the pot.
As berries are getting softer mash them with a wooden spoon to create preserves. Once berries boil, place heat on simmer for 1-2 minutes. Add chia seeds, lemon and optional sweetener.
Mix your strawberry jam and peanut butter into your oats.