Magic Shell Smoothie Bowl
Download PDF Version Here Makes 1 serving You will need… 1 serving protein powder (20 grams protein)1/2 cup unsweetened almond milk1 Tbsp. flax seeds1/2 cup...
Stove Top Cauliflower Oats
Download PDF Version Here Makes 1 serving You will need… 1/4 cup uncooked oats3/4 cup frozen cauliflower rice1 serving protein powder1 Tbsp. flax seeds1/2 cup...
Creamy Cauliflower Soup
https://vimeo.com/490931232 Download PDF Version Here You will need... 1 medium head of cauliflower1/2 small white onion1 large clove garlic1 Tbsp. butter or oil4 cups broth...
Loaded Cauliflower Rice
https://vimeo.com/487556895 Download PDF Version Here You will need... 1, 10 oz. bag frozen cauliflower rice1 tsp. butter2 tsp. dairy free cream cheese or low fat...