Low Carb Peanut Chicken Noodles
Makes 2 servings (full meal without carb) You will need... 1 package kelp noodles, rinsed & drained10-12 oz. chicken breast, cut into strips1 red pepper,...
Chicken Enchilada Bowl
Makes 1 serving of a complete meal with carb You will need… 1/3 lbs. ground chicken 1 cup frozen cauliflower rice 1 bell pepper 1/2...
Balsamic Chicken Pesto Pasta Bowl
Download PDF Version Here Makes 1 serving of a complete meal with carb You will need… 4-6 oz. chicken1 zucchini1/2 cup cherry tomatoes 2 Tbsp....
Coconut Chicken & Chickpea Curry
Download PDF Version Here Makes 4 servings of a complete meal You will need… 1 pound chicken breast2 red bell peppers, chopped1/2 yellow onion, chopped1...
Crispy Chicken Wings
Download PDF Version Here Counts as protein and fat. Pair with veggie to make full meal! You will need... 4-5 oz. chicken wingsavocado oil spray2...
Chicken Pesto Bake
Download PDF Version Here Makes 1 servings (full meal without carb) You will need... 4-5 oz. chicken breast2 Tbsp. pesto sauce1 cup eggplant1 cup cherry...
Roasted Garlic Noodles with Chicken
Download PDF Version Here Makes 1 full meal without carb You will need... 1 bag Shiritaki or kelp noodles 4-5 oz. pre-cooked chicken 1 bulb...
Apple, Arugula & Prosciutto Salad
Download PDF Version Here Makes 1 servings (full meal with carb) You will need… 2 cups arugula 4-5 oz. rotisserie chicken 1 small apple, chopped1-2...
Buffalo Chicken Bites
Download PDF Version Here Makes 1 serving You will need... 8 baby bell peppers5 oz. shredded rotisserie chicken1 Tbsp. cream cheese or plain greek yogurt2...
Chicken Nuggets
Download PDF Version Here Makes 2 servings. Count as protein and fat. Pair with veggies for a complete meal. You will need... 1 egg1 -...