Pumpkin Spice Yogurt Bowl
Makes 1 serving (with carb if using banana) You will need… 1.25 cups plain greek yogurt (or 3/4 cup yogurt + 1 scoop vanilla protein...
Pumpkin Chocolate Chip Breakfast Muffins
Makes 1 serving for full batch You will need… 1 serving vanilla protein powder 1 serving collagen (optional) 2 tbsp. coconut flour 1 tbsp. whole...
Protein Pumpkin Pancakes
Makes 1 serving You will need… 1 serving vanilla protein powder2 Tbsp. pumpkin puree 1 egg 1/4 tsp. baking powder1/2 tsp. pumpkin pie spicedash of...
Pumpkin Spice Smoothie
Makes 1 serving (full meal no carb unless using banana) You will need… 1 serving vanilla powder 1 serving collagen (optional) 2-4 Tbsp. pumpkin seeds...
Pumpkin Spice Pancakes with Cream Cheese Frosting
https://vimeo.com/487552390 Download PDF Version Here You will need... Pumpkin Pancakes: 2 eggs3 Tbsp. coconut flour1 Tbsp. monk fruit1/2 tsp. pumpkin pie spice seasoning1 tsp. vanilla...