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Tag: spaghetti squash

Lunch/Dinner (With Carb) New
June 4, 2021June 4, 2021
Heather DiBiasi

Mexican Spaghetti Squash Bowl

Download PDF Version Here Makes 1 servings You will need… 1/4 pound ground turkey1/2 small spaghetti squash1/4 small onion, diced1 large clove of garlic, minced2...
Lunch/Dinner (Carb Free) New
May 19, 2021May 19, 2021
Heather DiBiasi

Spaghetti Squash Meat Sauce Boat

Download PDF Version Here Makes 4 servings You will need… 2 spaghetti squash 1 pound ground beef About 2 cups jarred marinara sauce (no sugar...
Lunch/Dinner (Carb Free) New
March 1, 2021March 2, 2021
Nicole Franz

Spaghetti Squash Primavera

Download PDF Version Here Makes one serving You will need... 1-2 cups spaghetti squash 4-5 oz. chicken 1/2 cup frozen broccoli 1/2 cup cherry tomatoes...
New Sides/Desserts
February 5, 2021February 10, 2021
Heather Bush

How To Cook Spaghetti Squash 3 Ways

Microwave Poke holes in the spaghetti squash and put in the microwave for about 7-14 minutes depending on the size of your squash. Semi-microwave Poke...
Lunch/Dinner (Carb Free)
January 22, 2021February 8, 2021
Heather Bush

Shrimp Scampi Over Spaghetti Squash

Download PDF Version Here You will need... Makes about 2 servings Shrimp (10 oz.)Spaghetti squash3 Tbsp. butter or ghee1/4 cup chicken broth2 Tbsp. white wineJuice...
Lunch/Dinner (Carb Free)
December 14, 2020January 1, 2021
Heather Bush

Buffalo Chicken Spaghetti Squash Skillet

https://vimeo.com/490846265 Download PDF Version Here You will need... 2 tsp. Ghee or butter 2 Tbsp. Buffalo sauce Shredded chicken Spaghetti squash 2-4 Tbsp. Shredded cheese...
Lunch/Dinner (Carb Free)
November 26, 2020December 6, 2020
Heather Bush

BBQ Chicken Spaghetti Squash Boat

https://vimeo.com/487554886 Download PDF Version Here You will need... 1 Spaghetti Squash1 pound chicken breastNo sugar added BBQ sauce (I like this one)1/2 small red onion3...
  • Low Carb Weight Loss Success Path
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