Download PDF Version Here Makes 1 servings You will need… 1/4 pound ground turkey1/2 small spaghetti squash1/4 small onion, diced1 large clove of garlic, minced2...
Download PDF Version Here Makes one serving You will need... 1-2 cups spaghetti squash 4-5 oz. chicken 1/2 cup frozen broccoli 1/2 cup cherry tomatoes...
Microwave Poke holes in the spaghetti squash and put in the microwave for about 7-14 minutes depending on the size of your squash. Semi-microwave Poke...
Download PDF Version Here You will need... Makes about 2 servings Shrimp (10 oz.)Spaghetti squash3 Tbsp. butter or ghee1/4 cup chicken broth2 Tbsp. white wineJuice...
https://vimeo.com/490846265 Download PDF Version Here You will need... 2 tsp. Ghee or butter 2 Tbsp. Buffalo sauce Shredded chicken Spaghetti squash 2-4 Tbsp. Shredded cheese...
https://vimeo.com/487554886 Download PDF Version Here You will need... 1 Spaghetti Squash1 pound chicken breastNo sugar added BBQ sauce (I like this one)1/2 small red onion3...